EVENTS AT OM WEST
FOUR PILLARS WORKSHOP SERIES WITH YASMIN (New dates!)
- NOV 28-29 Raja Yoga: Asana, Alignment, Breath work & The 8 Limbs
- JAN 30-31, 2010 Karma Yoga: Serving Self & Cultivating Community
- MAR 13-14, 2010 Bakti Yoga: Love, Communication & Creation
- APR 17-18, 2010 Jnana Yoga: Info & Knowledge in the 21st century
OM ART GALLERY
Artist Patrizia Viselli -
featured Summer 2009
Patrizia Viselli graduated from Concordia University with a BFA, Major Art Education. She has taught in various settings such as, The Saidye Bronfman Centre for the Arts (Youth Institute), Nesbitt School, Douglas Hospital, Foyer Chambord, and more. Over the past five years, Patrizia has been teaching the Mandala as an art from; exploring both expressive and educational benefits.
The artist's fascination with the circle led her to create a series of Mandalas that celebrate the union of traditional notions and artistic vision. Throughout this journey, Patrizia was inspired by nature's gems, and as a result, believes that we are surrounded by Mandalas.
Contact:
T: 514.251-9137
E: visellip@live.ca
W: www. sitekreator.com/pat_v.
Artist Yuji Yokoyama - featured Spring & Summer 2009
Yuji Yokoyama is originally from Hyogo Prefecture in Japan where he spent several years working as an artisan of Japanese kotos (harps). Since 1990, M. Yokoyama has dedicated himself to painting on a full-time basis. His works are exhibited regularly in galleries and can be found in several public and private collections in Japan. He has been the recipient of several National art awards.
Yuji Yokoyama's landscape paintings depict images drawn from the extensive time he has spent exploring Hokkaido in Northern Japan, as well as long periods of time spent in Europe, Australia and Canada. With his work, he strives to interpret the rhythm of nature, its movement, scent, presence and feeling.
In 1996, Yuji Yokoyama moved to Canada but he continues to divide his time between Hyogo Prefecture and Montreal where he maintains his studio.
Any questions or comments can be directed to yokoyamayuji@hotmail.com
Intro to Yoga Pt.II
(Post postponed for the time being - Let us know if you are interested!)
Want a better understanding of yoga and the yoga asanas (postures)? This course will break down the yoga asanas with a strong focus on breath and insight into the philosophy behind the physical practice. It is designed for beginners who are familiar with the basics of yoga or past practitioners who seek to return to their practice. Sun salutations, standing postures, sitted postures, backbends and beginner inversions will be covered.
Pre-registration is required. For more informtion please contact 514-905-8020.
Family Tam Tam Jam
TBA (13h - 14:30h)
Led by drumming instructor James Olmsted, this self contained one class workshop is designed for parents and kids to discover Tam Tam drumming in a group setting. No musical experience necessary, only lots of enthusiasm! We supply the drums. Tons of fun and noise guaranteed! Children 9 yrs. and older.
Price: $20 per adult/ $15 per child (Please RSVP: 514.905.8020)
ADULT MORNING PROGRAM BY THE LAKE
(6:00 - 9:00 am)
Join Yasmin for a week of sunrises in Pointe Claire Village and blissful yoga practices. Arrive between 6:00 and 7:45 am and begin your practice at your leisure. Practices are designed for you based on your personal goals and experience. End your practice in your own time and enjoy a picnic breakfast before continuing your day.
Week 1: June 21 - 25, 2010
Week 2: June 28 - July 2, 2010
For more information
514.905.8020
yasmin@practicebliss.com
KIDS YOGA CAMP
July 5th - July 9th, 2010, 9:30 am - 4:00 pm
August 9th - 13th, 2010, 9:30 am - 4:00 pm
Kids ages 5 - 11 yrs
No experience with yoga needed
Lunches, snacks and activity fees included
Activities
Daily yoga & meditation; Arts and creation; Origami; Story telling; Field trip; Goal setting & Positive affirmations; Scientific experiments; Swimming; Nature walks; Relaxation techniques; Outdoor games; Vegetarian cooking & food preparation; Scrapbooking, and more!
For more information
514.905.8020
yasmin@practicebliss.com
Mandala Workshop
Nov. 14, 2009 1:00pm - 5:00pm
Learn about the mandala’s origins while exploring art concepts and formal properties such as symmetry, balance, colour and shape. You will become familiar with drawing techniques and develop creative thinking skills. No drawing experience necessary.
Cost: $55, materials included
To register call 514.905.8020, or register online at: http://www.practicebliss.com/registration/
Shiatsu basic techniques for partners
Oct 11, 2009, 9:00am - 12:30pm
Guided by Shiatsu massage therapist Penka Apostolov, in this half-day workshop you will learn basics in Shiatsu massage in order to help your partner enjoy deep relaxation.
Price: Individual $60, Couples $100 (tax incl.) Individuals are welcome & will be partnered.
RSVP with Penka: 514-816-4713 - info@penkaapostolov.com
Foundations of Yoga Workshop with Yasmin - New Dates!
Saturday, Oct 24, 8:00am - 5:00 pm
Saturday, Oct 25, 8:00 am - 5:00 pm
Delve deeper into your practice with this detailed 15 hour workshop covering the fundamental principles of yoga. Led by yoga instructor and owner of Om West Holistic Centre Yasmin F. Gow, this weekend seminar is ideal for all levels of students-- beginners wanting personal assistance and a base of knowledge, intermediate students wanting to deepen their practice, and advanced students and teacher wanting to refresh their knowledge. (This mini course can be counted toward teacher training credits or continuing education. Please speak to Yasmin if you are interested in this option.)
Topics covered:
- Opening poses to increase flexibility for home & pre-practice
- Detailed alignment of standing postures
- Injury prevention & therapeutics
- Historical context of yoga practice
- Basic breathing exercises
- Meditation 101 for focus, relaxation & better sleep
(Cost: $180 before Oct 1 | $200 after Oct 1)
REGISTER ONLINE
The Four Pillars: A Workshop Series with Yasmin & Guests
- NOV 28-29 Raja Yoga: Asana, Alignment, Breath work & The 8 Limbs
- JAN 30-31, 2010 Karma Yoga: Serving Self & Cultivating Community
- MAR 13-14, 2010 Bakti Yoga: Love, Communication & Creation
- APR 17-18, 2010 Jnana Yoga: Info & Knowledge in the 21st century
These seminars led by Yasmin and guest lecturers are designed to give students a better understanding of the Power of Yoga. Not to be confused with "Power Yoga," these four weekend workshops will help you cultivate awareness by extending your yoga practice off the mat and embedding it into the fabric of daily life.
(Total 60 hours $600 before Oct 1 |
$720 after Oct 1 or $200 per workshop)
The Art of Living: Annual Refresher
Sun. Sept., 20 9am-12pm
An Introduction to the Art of Living Course
Sun Sept 20, 2pm- 5pm
The Art of Living Four Day Abridged Course
October 9-12, 2009
Fri Oct 9: 6:30:PM-9:30:PM
Sat Oct 10 - Mon Oct 12 (national holiday): 10:00:AM-5:00:PM
No matter which phase you are at in your life - this course will enable you to get closer to your goals and enrich your life. This unique course offers to teach you the power of breath, meditation and yoga. Central to the program is a specific technique called the “Sudharshan Kriya.” This was developed by Sri Sri himself and has helped millions of people thus far. It improves health, calms the mind and allows you to focus better, feel happier and more energetic.
Cost : $300.00 (Before Sep-1st: 10% discount / Before Oct 1st: 5% discount / Oct 1- 7th: regular price 300$ / Oct 8- 9th: 5% surcharge)
For information or to register for Art of Living course, contact:
Antoine (514) 475-9074 | antoine.tinawi@artofliving.ca
